Andrew Hajek 10000m BikeErg
10,000
Meters
21:08.0
Time
2:06.8
Pace
311
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 69 |
| Revolution Count | 1461 |
| Power/kg | 2.33 |
| Drag Factor | 109 |
January 12, 2025 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:08.0 | 10,000 | 2:06.8 | 172 | 890 | 69 | 118 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 69 | 119 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 69 | 118 |
| 4:13.4 | 6,000 | 2:06.7 | 172 | 892 | 69 | 118 |
| 4:15.1 | 8,000 | 2:07.5 | 169 | 880 | 69 | 116 |
| 4:13.5 | 10,000 | 2:06.7 | 172 | 891 | 69 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.