Andrew Hajek 10000m BikeErg
10,000
Meters
20:41.6
Time
2:04.1
Pace
318
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 73 |
| Revolution Count | 1521 |
| Power/kg | 2.48 |
| Drag Factor | 96 |
January 10, 2025 15:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:41.6 | 10,000 | 2:04.1 | 183 | 929 | 73 | 121 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 72 | 118 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 73 | 121 |
| 4:11.0 | 6,000 | 2:05.5 | 177 | 909 | 73 | 118 |
| 4:04.2 | 8,000 | 2:02.1 | 192 | 961 | 75 | 123 |
| 4:04.0 | 10,000 | 2:02.0 | 193 | 963 | 75 | 126 |
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Workout Graph
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