Andrew Hajek 10000m BikeErg
10,000
Meters
21:59.9
Time
2:11.9
Pace
300
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 70 |
| Revolution Count | 1553 |
| Power/kg | 2.06 |
| Drag Factor | 91 |
January 05, 2025 09:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:59.9 | 10,000 | 2:11.9 | 152 | 823 | 70 | 125 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 70 | 128 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 71 | 129 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 829 | 71 | 124 |
| 4:24.2 | 8,000 | 2:12.1 | 152 | 822 | 71 | 123 |
| 4:24.3 | 10,000 | 2:12.1 | 152 | 821 | 71 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.