Andrew Hajek 10000m BikeErg
10,000
Meters
21:10.4
Time
2:07.0
Pace
311
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 70 |
| Revolution Count | 1487 |
| Power/kg | 2.31 |
| Drag Factor | 103 |
January 05, 2025 08:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:10.4 | 10,000 | 2:07.0 | 171 | 887 | 70 | 122 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 70 | 117 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 70 | 121 |
| 4:15.9 | 6,000 | 2:07.9 | 167 | 875 | 70 | 122 |
| 4:08.8 | 8,000 | 2:04.4 | 182 | 925 | 72 | 125 |
| 4:13.1 | 10,000 | 2:06.5 | 173 | 894 | 70 | 127 |
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Workout Graph
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