Andrew Hajek 20000m BikeErg
20,000
Meters
42:58.6
Time
2:08.9
Pace
616
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 72 |
| Revolution Count | 3084 |
| Power/kg | 2.21 |
| Drag Factor | 93 |
December 24, 2024 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:58.6 | 20,000 | 2:08.9 | 163 | 862 | 72 | 116 |
| 10:45.4 | 5,000 | 2:09.0 | 163 | 860 | 72 | 114 |
| 10:44.0 | 10,000 | 2:08.8 | 164 | 863 | 72 | 117 |
| 10:43.9 | 15,000 | 2:08.7 | 164 | 864 | 72 | 118 |
| 10:45.4 | 20,000 | 2:09.0 | 163 | 860 | 72 | 118 |
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Workout Graph
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