Andrew Hajek 40000m BikeErg
40,000
Meters
1:24:15.1
Time
2:06.3
Pace
1256
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 77 |
| Revolution Count | 6469 |
| Power/kg | 2.34 |
| Drag Factor | 80 |
December 07, 2024 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:15.1 | 40,000 | 2:06.3 | 173 | 896 | 77 | 114 |
| 10:32.1 | 5,000 | 2:06.4 | 173 | 896 | 77 | 117 |
| 10:32.9 | 10,000 | 2:06.5 | 173 | 893 | 77 | 114 |
| 10:32.4 | 15,000 | 2:06.4 | 173 | 895 | 77 | 115 |
| 10:31.1 | 20,000 | 2:06.2 | 174 | 899 | 77 | 113 |
| 10:30.5 | 25,000 | 2:06.1 | 175 | 900 | 77 | 115 |
| 10:31.9 | 30,000 | 2:06.3 | 173 | 896 | 77 | 118 |
| 10:31.7 | 35,000 | 2:06.3 | 174 | 897 | 77 | 115 |
| 10:32.4 | 40,000 | 2:06.4 | 173 | 895 | 77 | 111 |
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Workout Graph
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