Andrew Hajek 301m BikeErg
301
Meters
0:35.2
Time
1:56.9
Pace
9
Calories
112
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 80 |
| Revolution Count | 47 |
| Power/kg | 2.96 |
| Drag Factor | 63 |
December 04, 2024 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:35.2 | 301 | 1:56.9 | 219 | 1053 | 80 | 112 |
| 0:13.1 | 100 | 2:11.0 | 156 | 835 | 69 | 101 |
| 0:10.7 | 200 | 1:47.0 | 286 | 1283 | 90 | 107 |
| 0:11.3 | 300 | 1:53.0 | 243 | 1134 | 85 | 121 |
| 0:00.1 | 301 | 1:40.0 | 350 | 1504 | 0 | 121 |
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Workout Graph
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