Andrew Hajek 40000m BikeErg
40,000
Meters
1:18:49.2
Time
1:58.2
Pace
1351
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 80 |
| Revolution Count | 6362 |
| Power/kg | 2.87 |
| Drag Factor | 84 |
December 02, 2024 16:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:49.2 | 40,000 | 1:58.2 | 212 | 1028 | 80 | 133 |
| 10:14.1 | 5,000 | 2:02.8 | 189 | 950 | 77 | 121 |
| 10:03.2 | 10,000 | 2:00.6 | 199 | 986 | 79 | 127 |
| 9:57.2 | 15,000 | 1:59.4 | 205 | 1006 | 80 | 130 |
| 9:48.5 | 20,000 | 1:57.7 | 215 | 1038 | 81 | 131 |
| 9:44.5 | 25,000 | 1:56.9 | 219 | 1054 | 82 | 136 |
| 9:41.8 | 30,000 | 1:56.3 | 222 | 1064 | 82 | 138 |
| 9:32.5 | 35,000 | 1:54.5 | 233 | 1102 | 83 | 144 |
| 9:47.5 | 40,000 | 1:57.5 | 216 | 1042 | 81 | 144 |
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Workout Graph
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