Andrew Hajek 40000m BikeErg
40,000
Meters
1:20:16.1
Time
2:00.4
Pace
1322
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 74 |
| Revolution Count | 5964 |
| Power/kg | 2.72 |
| Drag Factor | 102 |
November 27, 2024 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:16.1 | 40,000 | 2:00.4 | 201 | 990 | 74 | 140 |
| 9:54.7 | 5,000 | 1:58.9 | 208 | 1015 | 75 | 137 |
| 9:51.1 | 10,000 | 1:58.2 | 212 | 1029 | 76 | 137 |
| 9:52.2 | 15,000 | 1:58.4 | 211 | 1024 | 75 | 140 |
| 9:51.9 | 20,000 | 1:58.3 | 211 | 1026 | 76 | 142 |
| 9:52.4 | 25,000 | 1:58.4 | 210 | 1024 | 75 | 144 |
| 9:49.1 | 30,000 | 1:57.8 | 214 | 1036 | 76 | 149 |
| 10:37.2 | 35,000 | 2:07.4 | 169 | 881 | 70 | 131 |
| 10:27.6 | 40,000 | 2:05.5 | 177 | 909 | 71 | 142 |
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Workout Graph
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