Andrew Hajek 20:00 BikeErg
9,577
Meters
20:00.0
Time
2:05.3
Pace
300
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 72 |
| Revolution Count | 1440 |
| Power/kg | 2.41 |
| Drag Factor | 100 |
November 23, 2024 15:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,577 | 2:05.3 | 178 | 912 | 72 | 128 |
| 4:00.0 | 1,923 | 2:04.8 | 180 | 919 | 72 | 130 |
| 8:00.0 | 1,933 | 2:04.1 | 183 | 929 | 73 | 127 |
| 12:00.0 | 1,917 | 2:05.1 | 178 | 913 | 72 | 129 |
| 16:00.0 | 1,902 | 2:06.1 | 174 | 899 | 72 | 128 |
| 20:00.0 | 1,902 | 2:06.1 | 174 | 899 | 72 | 126 |
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Workout Graph
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