Andrew Hajek 20:00 BikeErg
9,643
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 72 |
| Revolution Count | 1450 |
| Power/kg | 2.46 |
| Drag Factor | 100 |
November 23, 2024 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,643 | 2:04.4 | 182 | 925 | 72 | 125 |
| 4:00.0 | 1,936 | 2:03.9 | 184 | 932 | 73 | 126 |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 73 | 125 |
| 12:00.0 | 1,932 | 2:04.2 | 183 | 928 | 73 | 125 |
| 16:00.0 | 1,925 | 2:04.6 | 181 | 921 | 72 | 126 |
| 20:00.0 | 1,912 | 2:05.5 | 177 | 909 | 72 | 127 |
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Workout Graph
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