Andrew Hajek 10:00 BikeErg
4,863
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 72 |
| Revolution Count | 730 |
| Power/kg | 2.52 |
| Drag Factor | 100 |
November 23, 2024 14:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,863 | 2:03.3 | 186 | 941 | 72 | 121 |
| 2:00.0 | 953 | 2:05.9 | 175 | 903 | 71 | 120 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 72 | 117 |
| 6:00.0 | 978 | 2:02.6 | 189 | 952 | 73 | 123 |
| 8:00.0 | 991 | 2:01.0 | 197 | 978 | 74 | 123 |
| 10:00.0 | 977 | 2:02.8 | 189 | 950 | 74 | 124 |
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Workout Graph
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