Andrew Hajek 40000m BikeErg
40,000
Meters
1:24:50.6
Time
2:07.2
Pace
1254
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 70 |
| Revolution Count | 5988 |
| Power/kg | 2.3 |
| Drag Factor | 101 |
November 18, 2024 11:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:50.6 | 40,000 | 2:07.2 | 170 | 884 | 70 | 115 |
| 10:33.1 | 5,000 | 2:06.6 | 172 | 893 | 70 | 114 |
| 10:33.0 | 10,000 | 2:06.6 | 172 | 893 | 71 | 114 |
| 10:34.0 | 15,000 | 2:06.8 | 172 | 890 | 71 | 113 |
| 10:33.3 | 20,000 | 2:06.6 | 172 | 892 | 71 | 113 |
| 11:03.4 | 25,000 | 2:12.6 | 150 | 815 | 68 | 118 |
| 10:30.9 | 30,000 | 2:06.1 | 174 | 899 | 71 | 116 |
| 10:30.2 | 35,000 | 2:06.0 | 175 | 901 | 71 | 117 |
| 10:32.8 | 40,000 | 2:06.5 | 173 | 894 | 71 | 115 |
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Workout Graph
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