Andrew Hajek 40000m BikeErg
40,000
Meters
1:19:55.8
Time
1:59.8
Pace
1329
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 75 |
| Revolution Count | 6024 |
| Power/kg | 2.75 |
| Drag Factor | 99 |
November 17, 2024 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:55.8 | 40,000 | 1:59.8 | 203 | 998 | 75 | 135 |
| 10:13.5 | 5,000 | 2:02.7 | 189 | 952 | 74 | 126 |
| 10:11.4 | 10,000 | 2:02.2 | 191 | 958 | 74 | 124 |
| 10:11.3 | 15,000 | 2:02.2 | 192 | 959 | 74 | 126 |
| 10:10.8 | 20,000 | 2:02.1 | 192 | 960 | 74 | 127 |
| 10:10.5 | 25,000 | 2:02.1 | 192 | 961 | 74 | 131 |
| 9:40.7 | 30,000 | 1:56.1 | 223 | 1068 | 78 | 143 |
| 9:29.5 | 35,000 | 1:53.9 | 237 | 1115 | 79 | 152 |
| 9:48.2 | 40,000 | 1:57.6 | 215 | 1039 | 77 | 156 |
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Workout Graph
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