Andrew Hajek 30:00 BikeErg
15,089
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 76 |
| Revolution Count | 2269 |
| Power/kg | 2.79 |
| Drag Factor | 100 |
November 15, 2024 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,089 | 1:59.2 | 206 | 1009 | 76 | 126 |
| 5:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 76 | 122 |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 76 | 126 |
| 15:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 76 | 126 |
| 20:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 76 | 129 |
| 25:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 76 | 128 |
| 30:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 76 | 129 |
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