Andrew Hajek 30:00 BikeErg
14,170
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 71 |
| Revolution Count | 2129 |
| Power/kg | 2.31 |
| Drag Factor | 100 |
November 15, 2024 14:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,170 | 2:07.0 | 171 | 887 | 71 | 114 |
| 5:00.0 | 2,322 | 2:09.1 | 162 | 858 | 70 | 115 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 72 | 115 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 896 | 71 | 114 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 71 | 114 |
| 25:00.0 | 2,365 | 2:06.8 | 171 | 890 | 71 | 115 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 887 | 71 | 114 |
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