Andrew Hajek 40000m BikeErg
40,000
Meters
1:23:07.0
Time
2:04.6
Pace
1272
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 72 |
| Revolution Count | 6046 |
| Power/kg | 2.45 |
| Drag Factor | 98 |
November 12, 2024 08:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:07.0 | 40,000 | 2:04.6 | 181 | 921 | 72 | 124 |
| 10:23.6 | 5,000 | 2:04.7 | 180 | 920 | 73 | 117 |
| 10:35.3 | 10,000 | 2:07.0 | 171 | 887 | 71 | 121 |
| 10:02.3 | 15,000 | 2:00.4 | 200 | 989 | 75 | 132 |
| 10:35.5 | 20,000 | 2:07.1 | 170 | 886 | 71 | 127 |
| 10:19.3 | 25,000 | 2:03.8 | 184 | 933 | 73 | 124 |
| 10:18.4 | 30,000 | 2:03.6 | 185 | 936 | 73 | 127 |
| 10:25.7 | 35,000 | 2:05.1 | 179 | 914 | 72 | 124 |
| 10:26.9 | 40,000 | 2:05.3 | 178 | 911 | 72 | 121 |
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Workout Graph
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