Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:01.7
Time
2:06.0
Pace
944
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 72 |
| Revolution Count | 4571 |
| Power/kg | 2.37 |
| Drag Factor | 96 |
November 06, 2024 15:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:01.7 | 30,000 | 2:06.0 | 175 | 901 | 72 | 123 |
| 10:33.2 | 5,000 | 2:06.6 | 172 | 893 | 72 | 114 |
| 10:33.4 | 10,000 | 2:06.6 | 172 | 892 | 72 | 123 |
| 10:23.0 | 15,000 | 2:04.6 | 181 | 922 | 73 | 126 |
| 10:23.5 | 20,000 | 2:04.7 | 180 | 921 | 73 | 128 |
| 10:34.7 | 25,000 | 2:06.9 | 171 | 888 | 72 | 125 |
| 10:34.0 | 30,000 | 2:06.8 | 172 | 890 | 72 | 127 |
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Workout Graph
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