Andrew Hajek 30000m BikeErg
30,000
Meters
1:04:45.5
Time
2:09.5
Pace
918
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 69 |
| Revolution Count | 4511 |
| Power/kg | 2.18 |
| Drag Factor | 100 |
November 05, 2024 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:45.5 | 30,000 | 2:09.5 | 161 | 854 | 69 | 112 |
| 10:47.9 | 5,000 | 2:09.5 | 161 | 853 | 69 | 113 |
| 10:47.4 | 10,000 | 2:09.4 | 161 | 854 | 70 | 111 |
| 10:47.6 | 15,000 | 2:09.5 | 161 | 854 | 70 | 112 |
| 10:47.2 | 20,000 | 2:09.4 | 161 | 855 | 70 | 111 |
| 10:47.7 | 25,000 | 2:09.5 | 161 | 854 | 70 | 113 |
| 10:47.6 | 30,000 | 2:09.5 | 161 | 854 | 70 | 115 |
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Workout Graph
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