Andrew Hajek 40000m BikeErg
40,000
Meters
1:22:08.9
Time
2:03.2
Pace
1292
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 72 |
| Revolution Count | 5980 |
| Power/kg | 2.53 |
| Drag Factor | 101 |
November 04, 2024 16:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22:08.9 | 40,000 | 2:03.2 | 187 | 943 | 72 | 125 |
| 10:35.2 | 5,000 | 2:07.0 | 171 | 887 | 70 | 113 |
| 10:34.4 | 10,000 | 2:06.8 | 171 | 889 | 71 | 112 |
| 10:33.9 | 15,000 | 2:06.7 | 172 | 891 | 71 | 120 |
| 9:42.3 | 20,000 | 1:56.4 | 222 | 1062 | 77 | 136 |
| 10:37.7 | 25,000 | 2:07.5 | 169 | 880 | 70 | 122 |
| 9:41.5 | 30,000 | 1:56.3 | 222 | 1065 | 77 | 137 |
| 10:43.7 | 35,000 | 2:08.7 | 164 | 864 | 70 | 124 |
| 9:40.2 | 40,000 | 1:56.0 | 224 | 1070 | 77 | 141 |
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Workout Graph
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