Andrew Hajek 10000m BikeErg
10,000
Meters
20:57.5
Time
2:05.7
Pace
315
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 72 |
| Revolution Count | 1514 |
| Power/kg | 2.38 |
| Drag Factor | 98 |
October 31, 2024 14:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:57.5 | 10,000 | 2:05.7 | 176 | 905 | 72 | 139 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 73 | 136 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 76 | 148 |
| 4:16.5 | 6,000 | 2:08.2 | 166 | 871 | 71 | 135 |
| 4:15.5 | 8,000 | 2:07.7 | 168 | 877 | 71 | 140 |
| 4:18.9 | 10,000 | 2:09.4 | 161 | 855 | 70 | 137 |
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Workout Graph
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