Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:27.9
Time
2:06.9
Pace
936
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 74 |
| Revolution Count | 4717 |
| Power/kg | 2.31 |
| Drag Factor | 87 |
October 29, 2024 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:27.9 | 30,000 | 2:06.9 | 171 | 889 | 74 | 127 |
| 10:35.4 | 5,000 | 2:07.0 | 171 | 886 | 74 | 125 |
| 10:35.0 | 10,000 | 2:07.0 | 171 | 888 | 74 | 127 |
| 10:34.5 | 15,000 | 2:06.9 | 171 | 889 | 74 | 126 |
| 10:34.3 | 20,000 | 2:06.8 | 171 | 890 | 74 | 129 |
| 10:34.3 | 25,000 | 2:06.8 | 171 | 890 | 74 | 128 |
| 10:34.4 | 30,000 | 2:06.8 | 171 | 889 | 74 | 128 |
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Workout Graph
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