Andrew Hajek 40000m BikeErg
40,000
Meters
1:23:02.2
Time
2:04.5
Pace
1270
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 70 |
| Revolution Count | 5901 |
| Power/kg | 2.45 |
| Drag Factor | 105 |
October 23, 2024 10:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:02.2 | 40,000 | 2:04.5 | 181 | 923 | 70 | 125 |
| 8:17.7 | 4,000 | 2:04.4 | 182 | 925 | 71 | 121 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 71 | 123 |
| 8:19.0 | 12,000 | 2:04.7 | 180 | 920 | 71 | 123 |
| 8:18.5 | 16,000 | 2:04.6 | 181 | 922 | 71 | 125 |
| 8:17.6 | 20,000 | 2:04.4 | 182 | 925 | 71 | 127 |
| 8:17.4 | 24,000 | 2:04.3 | 182 | 926 | 71 | 125 |
| 8:18.5 | 28,000 | 2:04.6 | 181 | 922 | 71 | 130 |
| 8:18.7 | 32,000 | 2:04.6 | 181 | 921 | 71 | 128 |
| 8:18.3 | 36,000 | 2:04.5 | 181 | 923 | 71 | 128 |
| 8:18.2 | 40,000 | 2:04.5 | 181 | 923 | 71 | 127 |
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Workout Graph
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