Andrew Hajek 20000m BikeErg
20,000
Meters
41:34.2
Time
2:04.7
Pace
636
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 72 |
| Revolution Count | 2996 |
| Power/kg | 2.44 |
| Drag Factor | 101 |
October 20, 2024 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:34.2 | 20,000 | 2:04.7 | 180 | 921 | 72 | 128 |
| 10:23.5 | 5,000 | 2:04.7 | 180 | 921 | 72 | 128 |
| 10:23.6 | 10,000 | 2:04.7 | 180 | 920 | 72 | 125 |
| 10:23.5 | 15,000 | 2:04.7 | 180 | 921 | 72 | 130 |
| 10:23.6 | 20,000 | 2:04.7 | 180 | 920 | 72 | 129 |
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Workout Graph
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