Andrew Hajek 30000m BikeErg
30,000
Meters
1:03:12.9
Time
2:06.4
Pace
942
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 71 |
| Revolution Count | 4471 |
| Power/kg | 2.34 |
| Drag Factor | 102 |
October 20, 2024 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:12.9 | 30,000 | 2:06.4 | 173 | 896 | 71 | 123 |
| 10:32.0 | 5,000 | 2:06.4 | 173 | 896 | 71 | 119 |
| 10:32.4 | 10,000 | 2:06.4 | 173 | 895 | 71 | 122 |
| 10:32.3 | 15,000 | 2:06.4 | 173 | 895 | 71 | 124 |
| 10:31.8 | 20,000 | 2:06.3 | 173 | 897 | 71 | 125 |
| 10:31.8 | 25,000 | 2:06.3 | 173 | 897 | 71 | 126 |
| 10:32.5 | 30,000 | 2:06.5 | 173 | 895 | 71 | 125 |
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Workout Graph
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