Andrew Hajek 40000m BikeErg
40,000
Meters
1:24:21.8
Time
2:06.5
Pace
1250
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 70 |
| Revolution Count | 5940 |
| Power/kg | 2.34 |
| Drag Factor | 104 |
October 19, 2024 10:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:21.8 | 40,000 | 2:06.5 | 173 | 894 | 70 | 124 |
| 8:26.3 | 4,000 | 2:06.5 | 173 | 893 | 70 | 120 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 895 | 70 | 119 |
| 8:26.4 | 12,000 | 2:06.6 | 172 | 893 | 70 | 122 |
| 8:26.1 | 16,000 | 2:06.5 | 173 | 894 | 70 | 125 |
| 8:27.3 | 20,000 | 2:06.8 | 172 | 890 | 70 | 122 |
| 8:26.0 | 24,000 | 2:06.5 | 173 | 895 | 71 | 124 |
| 8:26.5 | 28,000 | 2:06.6 | 172 | 893 | 70 | 126 |
| 8:25.9 | 32,000 | 2:06.4 | 173 | 895 | 70 | 127 |
| 8:25.7 | 36,000 | 2:06.4 | 173 | 896 | 71 | 128 |
| 8:25.6 | 40,000 | 2:06.4 | 173 | 896 | 71 | 129 |
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Workout Graph
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