Andrew Hajek 22:00 BikeErg
11,590
Meters
22:00.0
Time
1:53.8
Pace
407
Calories
148
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 77 |
| Revolution Count | 1697 |
| Power/kg | 3.21 |
| Drag Factor | 108 |
October 18, 2024 15:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 11,590 | 1:53.8 | 237 | 1115 | 77 | 148 |
| 5:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 75 | 140 |
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 77 | 145 |
| 15:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 77 | 149 |
| 20:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 78 | 153 |
| 22:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 80 | 154 |
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Workout Graph
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