Andrew Hajek 500m BikeErg
500
Meters
0:52.7
Time
1:45.4
Pace
19
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| RPM | 84 |
| Revolution Count | 74 |
| Power/kg | 4.05 |
| Drag Factor | 102 |
October 18, 2024 12:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:52.7 | 500 | 1:45.4 | 299 | 1328 | 84 |
| 0:12.3 | 100 | 2:03.0 | 188 | 947 | 73 |
| 0:10.0 | 200 | 1:40.0 | 350 | 1504 | 90 |
| 0:09.9 | 300 | 1:39.0 | 361 | 1541 | 91 |
| 0:10.1 | 400 | 1:41.0 | 340 | 1469 | 83 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1435 | 88 |
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Workout Graph
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