Andrew Hajek 1000m SkiErg
1,000
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 86 |
October 18, 2024 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 33 | 131 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 34 | 120 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 33 | 129 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 34 | 134 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 34 | 136 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 34 | 136 |
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Workout Graph
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