Andrew Hajek 20:00 SkiErg
4,021
Meters
20:00.0
Time
2:29.2
Pace
218
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
| Stroke Count | 708 |
| Drag Factor | 86 |
October 16, 2024 16:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,021 | 2:29.2 | 105 | 662 | 35 | 132 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 30 | 120 |
| 8:00.0 | 788 | 2:32.2 | 99 | 641 | 33 | 129 |
| 12:00.0 | 816 | 2:27.0 | 110 | 678 | 38 | 137 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 39 | 138 |
| 20:00.0 | 806 | 2:28.8 | 106 | 664 | 38 | 140 |
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Workout Graph
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