Andrew Hajek 500m BikeErg
500
Meters
1:04.2
Time
2:08.4
Pace
14
Calories
105
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 68 |
| Revolution Count | 73 |
| Power/kg | 2.23 |
| Drag Factor | 107 |
October 11, 2024 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04.2 | 500 | 2:08.4 | 165 | 869 | 68 | 105 |
| 0:13.6 | 100 | 2:16.0 | 139 | 778 | 62 | 86 |
| 0:12.5 | 200 | 2:05.0 | 179 | 916 | 72 | 98 |
| 0:12.6 | 300 | 2:06.0 | 175 | 902 | 72 | 108 |
| 0:12.6 | 400 | 2:06.0 | 175 | 902 | 66 | 115 |
| 0:12.8 | 500 | 2:08.0 | 167 | 874 | 70 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.