Andrew Hajek 500m BikeErg
500
Meters
1:04.6
Time
2:09.2
Pace
14
Calories
96
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 74 |
| Revolution Count | 80 |
| Power/kg | 2.19 |
| Drag Factor | 82 |
October 10, 2024 15:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 74 | 96 |
| 0:13.5 | 100 | 2:15.0 | 142 | 789 | 71 | 78 |
| 0:12.5 | 200 | 2:05.0 | 179 | 916 | 77 | 94 |
| 0:12.8 | 300 | 2:08.0 | 167 | 874 | 75 | 109 |
| 0:12.5 | 400 | 2:05.0 | 179 | 916 | 77 | 94 |
| 0:12.8 | 500 | 2:08.0 | 167 | 874 | 75 | 109 |
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Workout Graph
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