Andrew Hajek 500m BikeErg
500
Meters
1:05.0
Time
2:10.0
Pace
14
Calories
99
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 70 |
| Revolution Count | 76 |
| Power/kg | 2.15 |
| Drag Factor | 94 |
October 09, 2024 07:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05.0 | 500 | 2:10.0 | 159 | 848 | 70 | 99 |
| 0:14.0 | 100 | 2:20.0 | 128 | 738 | 65 | 76 |
| 0:12.5 | 200 | 2:05.0 | 179 | 916 | 72 | 93 |
| 0:12.7 | 300 | 2:07.0 | 171 | 888 | 75 | 104 |
| 0:12.9 | 400 | 2:09.0 | 163 | 861 | 70 | 111 |
| 0:13.0 | 500 | 2:10.0 | 159 | 848 | 69 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.