Andrew Hajek 500m BikeErg
500
Meters
1:00.7
Time
2:01.4
Pace
15
Calories
103
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 76 |
| Revolution Count | 77 |
| Power/kg | 2.65 |
| Drag Factor | 90 |
October 04, 2024 12:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.7 | 500 | 2:01.4 | 196 | 973 | 76 | 103 |
| 0:13.0 | 100 | 2:10.0 | 159 | 848 | 69 | 81 |
| 0:11.5 | 200 | 1:55.0 | 230 | 1092 | 83 | 96 |
| 0:11.9 | 300 | 1:59.0 | 208 | 1014 | 76 | 106 |
| 0:12.1 | 400 | 2:01.0 | 198 | 979 | 79 | 115 |
| 0:12.1 | 500 | 2:01.0 | 198 | 979 | 74 | 117 |
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Workout Graph
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