Andrew Hajek 400m BikeErg
400
Meters
0:44.9
Time
1:52.2
Pace
11
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 80 |
| Revolution Count | 60 |
| Power/kg | 3.34 |
| Drag Factor | 100 |
October 02, 2024 16:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 80 |
| 0:13.4 | 100 | 2:14.0 | 145 | 800 | 67 |
| 0:10.3 | 200 | 1:43.0 | 320 | 1402 | 87 |
| 0:10.5 | 300 | 1:45.0 | 302 | 1340 | 86 |
| 0:10.6 | 400 | 1:46.0 | 294 | 1311 | 85 |
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