Andrew Hajek 400m BikeErg
400
Meters
0:52.8
Time
2:12.0
Pace
11
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 68 |
| Revolution Count | 60 |
| Power/kg | 2.06 |
| Drag Factor | 100 |
October 02, 2024 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 68 |
| 0:16.1 | 100 | 2:41.0 | 84 | 588 | 56 |
| 0:12.2 | 200 | 2:02.0 | 193 | 963 | 74 |
| 0:12.1 | 300 | 2:01.0 | 198 | 979 | 74 |
| 0:12.3 | 400 | 2:03.0 | 188 | 947 | 73 |
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