Andrew Hajek 400m BikeErg
400
Meters
1:02.0
Time
2:35.0
Pace
8
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 57 |
| Revolution Count | 60 |
| Power/kg | 1.27 |
| Drag Factor | 100 |
October 02, 2024 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 57 |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 51 |
| 0:14.7 | 200 | 2:27.0 | 110 | 679 | 61 |
| 0:14.7 | 300 | 2:27.0 | 110 | 679 | 61 |
| 0:14.9 | 400 | 2:29.0 | 106 | 664 | 60 |
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Workout Graph
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