Andrew Hajek 21097m row
21,097
Meters
1:42:00.3
Time
2:25.0
Pace
1192
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 2043 |
| Drag Factor | 97 |
September 28, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:00.3 | 21,097 | 2:25.0 | 115 | 694 | 20 | 123 |
| 19:57.2 | 4,300 | 2:19.2 | 130 | 746 | 22 | 121 |
| 21:23.8 | 8,600 | 2:29.2 | 105 | 662 | 20 | 122 |
| 21:06.4 | 12,900 | 2:27.2 | 110 | 677 | 20 | 123 |
| 20:37.4 | 17,200 | 2:23.8 | 117 | 704 | 19 | 126 |
| 18:55.4 | 21,097 | 2:25.6 | 113 | 689 | 19 | 126 |
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Workout Graph
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