Andrew Hajek 45:00 row
9,688
Meters
45:00.0
Time
2:19.3
Pace
557
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 104 |
September 26, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,688 | 2:19.3 | 129 | 745 | 21 | 122 |
| 9:00.0 | 1,973 | 2:16.8 | 137 | 770 | 22 | 114 |
| 18:00.0 | 1,954 | 2:18.1 | 133 | 756 | 22 | 125 |
| 27:00.0 | 1,940 | 2:19.1 | 130 | 746 | 22 | 124 |
| 36:00.0 | 1,920 | 2:20.6 | 126 | 733 | 21 | 124 |
| 45:00.0 | 1,901 | 2:22.0 | 122 | 720 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.