Andrew Hajek 247m row
247
Meters
1:12.9
Time
2:27.5
Pace
12
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 100 |
September 25, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.9 | 247 | 2:27.5 | 109 | 674 | 21 | 115 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 22 | 110 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 21 | 117 |
| 0:13.7 | 247 | 2:25.7 | 113 | 689 | 22 | 118 |
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Workout Graph
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