Andrew Hajek 1:15:00 row
15,753
Meters
1:15:00.0
Time
2:22.8
Pace
891
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1559 |
| Drag Factor | 101 |
September 25, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,753 | 2:22.8 | 120 | 713 | 20 | 122 |
| 15:00.0 | 3,218 | 2:19.8 | 128 | 740 | 22 | 120 |
| 30:00.0 | 3,193 | 2:20.9 | 125 | 730 | 22 | 124 |
| 45:00.0 | 3,151 | 2:22.8 | 120 | 713 | 20 | 123 |
| 1:00:00.0 | 3,106 | 2:24.8 | 115 | 696 | 20 | 123 |
| 1:15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 20 | 121 |
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Workout Graph
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