Andrew Hajek 1:15:00 row
16,001
Meters
1:15:00.0
Time
2:20.6
Pace
914
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1581 |
| Drag Factor | 100 |
September 24, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,001 | 2:20.6 | 126 | 733 | 21 | 128 |
| 15:00.0 | 3,238 | 2:18.9 | 130 | 748 | 22 | 123 |
| 30:00.0 | 3,217 | 2:19.8 | 128 | 740 | 22 | 125 |
| 45:00.0 | 3,177 | 2:21.6 | 123 | 723 | 20 | 127 |
| 1:00:00.0 | 3,165 | 2:22.1 | 122 | 719 | 20 | 128 |
| 1:15:00.0 | 3,205 | 2:20.4 | 126 | 735 | 21 | 138 |
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Workout Graph
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