Andrew Hajek 1:00:00 row
12,886
Meters
1:00:00.0
Time
2:19.6
Pace
737
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 100 |
September 23, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,886 | 2:19.6 | 128 | 741 | 21 | 125 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 22 | 118 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 123 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 23 | 123 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 23 | 126 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 22 | 127 |
| 36:00.0 | 1,284 | 2:20.1 | 127 | 737 | 22 | 126 |
| 42:00.0 | 1,276 | 2:21.0 | 125 | 729 | 21 | 127 |
| 48:00.0 | 1,272 | 2:21.5 | 124 | 725 | 21 | 128 |
| 54:00.0 | 1,269 | 2:21.8 | 123 | 722 | 21 | 127 |
| 1:00:00.0 | 1,270 | 2:21.7 | 123 | 723 | 21 | 127 |
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Workout Graph
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