Andrew Hajek 1:00:00 row
12,900
Meters
1:00:00.0
Time
2:19.5
Pace
739
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 100 |
September 22, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,900 | 2:19.5 | 129 | 743 | 22 | 122 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 22 | 112 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 23 | 120 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 23 | 122 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 23 | 124 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 23 | 123 |
| 36:00.0 | 1,295 | 2:18.9 | 130 | 748 | 22 | 123 |
| 42:00.0 | 1,290 | 2:19.5 | 129 | 743 | 22 | 123 |
| 48:00.0 | 1,279 | 2:20.7 | 126 | 732 | 21 | 125 |
| 54:00.0 | 1,266 | 2:22.1 | 122 | 719 | 21 | 125 |
| 1:00:00.0 | 1,261 | 2:22.7 | 120 | 714 | 21 | 125 |
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Workout Graph
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