Andrew Hajek 255m row
255
Meters
1:14.8
Time
2:26.6
Pace
13
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 97 |
September 19, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 255 | 2:26.6 | 111 | 681 | 20 | 112 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 22 | 103 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 21 | 115 |
| 0:15.7 | 255 | 2:22.7 | 120 | 714 | 19 | 118 |
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Workout Graph
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