Andrew Hajek 1:00:00 row
12,745
Meters
1:00:00.0
Time
2:21.2
Pace
723
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 98 |
September 19, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,745 | 2:21.2 | 124 | 727 | 21 | 121 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 22 | 113 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 22 | 120 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 22 | 122 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 22 | 122 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 21 | 123 |
| 36:00.0 | 1,268 | 2:21.9 | 122 | 721 | 21 | 123 |
| 42:00.0 | 1,263 | 2:22.5 | 121 | 716 | 21 | 124 |
| 48:00.0 | 1,254 | 2:23.5 | 118 | 707 | 21 | 123 |
| 54:00.0 | 1,248 | 2:24.2 | 117 | 701 | 20 | 123 |
| 1:00:00.0 | 1,247 | 2:24.3 | 116 | 700 | 20 | 126 |
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Workout Graph
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