Andrew Hajek 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 99 |
September 18, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 20 | 126 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 22 | 118 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 19 | 124 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 21 | 128 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 21 | 130 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 21 | 131 |
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Workout Graph
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