Andrew Hajek 21097m row
21,097
Meters
1:37:37.9
Time
2:18.8
Pace
1224
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 2168 |
| Drag Factor | 98 |
September 15, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:37.9 | 21,097 | 2:18.8 | 131 | 750 | 22 | 144 |
| 19:51.5 | 4,300 | 2:18.5 | 132 | 752 | 22 | 129 |
| 19:52.2 | 8,600 | 2:18.6 | 131 | 752 | 22 | 135 |
| 19:49.6 | 12,900 | 2:18.3 | 132 | 755 | 22 | 145 |
| 20:15.1 | 17,200 | 2:21.2 | 124 | 727 | 22 | 152 |
| 17:49.5 | 21,097 | 2:17.2 | 135 | 766 | 22 | 160 |
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Workout Graph
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