Andrew Hajek 395m row
395
Meters
1:54.1
Time
2:24.4
Pace
20
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 119 |
September 13, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 395 | 2:24.4 | 116 | 699 | 20 | 122 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 20 | 110 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 19 | 124 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 21 | 129 |
| 0:27.4 | 395 | 2:24.2 | 117 | 701 | 20 | 128 |
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Workout Graph
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