Andrew Hajek 1:00:00 row
13,070
Meters
1:00:00.0
Time
2:17.7
Pace
756
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 104 |
September 12, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,070 | 2:17.7 | 134 | 761 | 22 | 128 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 22 | 115 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 22 | 122 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 23 | 122 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 23 | 126 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 126 |
| 36:00.0 | 1,290 | 2:19.5 | 129 | 743 | 22 | 127 |
| 42:00.0 | 1,300 | 2:18.4 | 132 | 753 | 22 | 132 |
| 48:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 | 135 |
| 54:00.0 | 1,304 | 2:18.0 | 133 | 757 | 21 | 137 |
| 1:00:00.0 | 1,357 | 2:12.6 | 150 | 816 | 23 | 145 |
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Workout Graph
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